of Divine Beauty & Wholeness already present in each human heart.
Regular classes in Anusara Yoga; Adventure Retreats; restorative workshops; solstice & equinox celebrations;
Corporate retreats; "Yoga as sacred speech" workshops.
Hawaii Retreat
Patricia Berger inspires and teaches with clarity, gentleness,
enthusiasm and warmth. She brings 25 years of Yoga practice and meditation
plus 13 years of teaching experience to her classes. She also draws
from lifelong study of Western and Eastern spiritual traditions as well
as 22 years practicing and instructing bodywork with a specialty in
Thai Yoga massage.
Anusara Yoga offers
precise alignment principles and inspired philosophical instructions
which enable the body to experience optimal vibrant energy and the heart
to unfold its natural joy. This elegant style of yoga, developed by
John Friend, emphasizes opening to Grace within and around us as well
as the power of intention. Hallmarks of Anusara Yoga also include a
spirit of celebration and understanding the importance of community
(Kula) in the development of our yoga practice.
Click here to read about
other teachers at Blue Lotus Sanctuary.
| ANUSARA YOGA WINTER SCHEDULE 2008 Click here for a printable schedule * Please Note: If you are unable to access a full version of the schedule, please contact Patricia Berger . |
|
WINTER SCHEDULE January 7 - February 29 (8 week session - $72.00) MONDAY All Levels 5:30-7:00 pm TUESDAY All Levels 7:30-9:00 am All Levels 7:00-8:30 pm WEDNESDAY All Levels 12:00-1:30 pm Gentle 4:00-5:15 pm Intermediate/Advanced 5:30-7:00 pm THURSDAY All Levels 7:30-9:00 am Discounts apply To register: Contact Patricia R.Y.T. Phone: (208) 665-1946 Email: oneheart@BlueLotusSanctuary.com Ayurvedic Massage (four-handed & two handed abhyanga; hot stones), Shirodhara, Thai Yoga Massage, and Ayurvedic coaching sessions also available by appointment |
Click on image to enlarge
YOGA COMES ALIVE!
CREATE A HOME PRACTICE THAT IS UNIQUELY YOURS
Develop a daily routine that really works with dietary, lifestyle and herbal support for your unique constitution.
In 3 sessions, we will first clarify your Dosha according to Ayurveda, then craft a practical, personalized program tailored for your life-situation & constitution, including asana, pranayama & meditation.
YOGA COMES ALIVE!
series – $162
MEMORIES
Maui
Retreat, May 2004
Sedona
Retreat, October 2004
Sedona
Retreat, April 2006
- Corporate Retreats
-
Solstice Sun Salutation
Celebrations -
Yoga for Seniors
- Non-Violent Communication Workshops
- Private Yoga/Thai massage sessions available by appointment
- Make-up classes available within current session
-
Yoga mats required and available for purchase...new and used
SPECIAL
EVENTS
- April
4, 5, 6, 2008
Ancient Wisdom for
Modern Health & Healing
Introducing Ayurvedic Medicine
Click here to download PDF file with more information - April
23-28, 2008
Spring Hawaii Retreat
Return to Bliss in body, mind, and spirit during a transformative
6-day retreat at a classic Hawaiian pineapple plantation home located in upcountry Maui, near the historic towns of Paia and Makawao.
ENJOY awesome ocean views while practicing asana, pranayama, and meditation under Giant Banyan, Monkeypod and Jacaranda trees.
SWIM in the Private Pool. RELAX in the Jacuzzi. REST in swings and hammocks hanging from the trees.
Your guide and instructor, Patricia Berger, is a nationally registered
yoga teacher, affiliated Anusara Yoga instructor and bodyworker with
25 years experience in the healing arts and 30 years exploring Sedona's
canyons. She creates a nurturing, empowering and adventurous space for
individuals to connect with the Heart, deepen their inner journeys and
realize joy through the practices of yoga, sacred ritual and journaling.
Click on image to left to download the Word Document Flyer.
To
contact Patricia Berger:
Phone ~ 208.665.1946
Email ~ oneheart@BlueLotusSanctuary.com
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